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A Mountain Hearth

Tales of Modern Homesteading and Outdoor Adventure

nature as therapy

Rivulets

February 11, 2015

All the rain this week made me think of a favorite passage from Henry David Thoreau's Walden, as he observes rivulets of water running down an embankment in the spring. Whenever I read it, I am reminded of the valuable insights and meditations people stand to gain when they spend some quiet time alone, observing nature. It is fuel for the imagination and a healing remedy for the soul. From ...

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Filed Under: Life, Words to Live by Tagged With: nature as therapy

Solitude on the Peaks

October 15, 2012

I have just returned from a rejuvenating getaway with the best person I could think of to spend three days alone in a fire lookout tower with...myself. I rented Bald Knob Fire Lookout for the weekend, and set off with my books, my banjo, wool and needlefelting tools, the makings for delicious meals, and some Laphroaig single-malt scotch. I had been on several fire lookout trips before, discovering ...

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Filed Under: Adventures, Camping, Life Tagged With: nature as therapy

Laura Ingalls Wilder on Nature

July 26, 2012

(Home From the Hill by Fran Brooks) This is one of my favorite articles written by Laura Ingalls Wilder on the importance of nature in childhood. I am a firm believer in the necessity of the outdoors for children in developing a healthy sense of place and inter-connection with the world around them, and although they may not all be raised in the environment recounted by Wilder ...

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Filed Under: Inspiring People, Life Tagged With: nature as therapy

Beach Hikes for Sensory Therapy

March 4, 2011

Our world today is a busy place, and for children, especially those who are more sensitive, this can be a lot to deal with. Some of you might have heard of Sensory Processing Disorder or Sensory Integration Disorder, and some of you may not. Because it has become a more frequent diagnosis for children today, you might have a child with identified sensory issues, or know someone else who ...

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Filed Under: Life Tagged With: nature as therapy

Raising Nature-Centric Kids: It’s All About the Little Things Around You

January 19, 2011

Kids love the outdoors. Given any opportunity, they jump in the dirt with abandon, marvel at little bugs and creatures, collect rocks and flowers, and make themselves right at home. More and more frequently, I am hearing about things like Nature Deficit Disorder and how children are spending more time plugged in and less time tuned in to the outdoors. Diagnoses of ADD, ADHD, ...

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Filed Under: Life, Sustainability Tagged With: nature as therapy

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Welcome

Out here in Oregon, I enjoy the rough-hewn life of a modern homesteader and mountain woman, weaving the outdoors into the fabric of daily life. Whether tending this McKenzie River homestead hearth or a campfire in the backcountry, I find great enjoyment in the work of a sustainable life. Gather around as I share my tales of outdoor adventure, conservation, restoration, land stewardship, wildcrafting, handcrafting, growing food, and keeping chickens. It is my hope to share ideas and inspiration, and strengthen connections with the land and wild places. Read More…

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